February 12th, 2008
Today I went grocery shopping, had to walk about 2 blocks from my bus stop to
No Frills grocery store.
The sidewalks were covered in ice, slippery uneven ice.
I had to walk carefully, mindful of my steps,
to ensure I didn't fall flat on my back,
(which I've already done once this winter!)
I must say, once I reached the clear, paved ground,
I became painfully aware
of the work out walking on
that icy path is for the glutes!
Still kinda sore!
Today I went grocery shopping, had to walk about 2 blocks from my bus stop to
No Frills grocery store.
The sidewalks were covered in ice, slippery uneven ice.
I had to walk carefully, mindful of my steps,
to ensure I didn't fall flat on my back,
(which I've already done once this winter!)
I must say, once I reached the clear, paved ground,
I became painfully aware
of the work out walking on
that icy path is for the glutes!
Still kinda sore!
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